Chickpeas Pasta soup

Sindhoor Chandrasen Chickpeas, COURSE, CUISINE, DIET, INGREDIENT, Italian, Pasta, Soups, Vegan Leave a Comment

The delicious and protein-packed chickpeas pasta soup is one of the best cupboard staples ever: they’re so versatile, healthy, and just perfect for a quick and healthy family meal. It’s one of those easy recipes that transform cheap cupboard essentials into delicious and healthy meals that everyone loves. If you’re looking for a fast and filling pasta recipe, this is it!

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Koshary (Egyptian)

Sindhoor Chandrasen Any, Chickpeas, COURSE, CUISINE, Dairy-free, DIET, INGREDIENT, Main, Mediterranean, Middle eastern, Pasta, Rice, SEASONAL, Vegan, Weeknight dinners Leave a Comment

Koshary is to Egyptian cuisine as the pyramids are to its culture. It is a comforting bowl of simple pantry ingredients: spiced lentils and rice, combined with chickpeas , vermicelli and small pasta.  All topped in with tomato sauce and cumin sauce that’s been spiked with vinegar and crispy thin fried onion.

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Sweet potato Falafel Gyro

Sindhoor Chandrasen All-time favorites, Chickpeas, COURSE, CUISINE, Dinner, EVERYDAY, Greek, INGREDIENT, Lunch, Main, Mediterranean, Middle eastern, Sweet potatoes, Weeknight dinners Leave a Comment

This version of falafel has a bit of both the worlds, sweet and spicy. Sweet potato gives the sweetness while all the other spices gives the hint of spiciness… the texture falafel gets is from chickpea and flavor is from sweet potato… You can adjust the spiciness by adding more paprika or cayenne pepper or can add more of red chili powder.

Salad with Pepper- Lime Dressing

Sindhoor Chandrasen American, Budget friendly, Chickpeas, COURSE, CUISINE, Dairy-free, DIET, EVERYDAY, Gluten-free & vegan, INGREDIENT, Lunchpacks, Pantry friendly, Salads, Vegan Leave a Comment

Looking for a new salad which gives zing to the tongue? You have landed in the right place. Salad made with cucumber, onion, bell pepper, chick peas, tomatoes, parsley, orange and cranberry with red pepper lime dressing is sweet , spicy, citrusy and fruity.

7 Layer Burrito

Sindhoor Chandrasen All-time favorites, American, Any, Avocado, Black beans, Budget friendly, COURSE, CUISINE, DIET, Dinner, EVERYDAY, INGREDIENT, Lunch, Main, Mexican, Nut-free, Pantry friendly, Rice, SEASONAL, Soy-free, Sugar-free, Vegan, Weeknight dinners Leave a Comment

7 layer burrito is a Tex-Mex cuisine. This recipe for 7 Layer Burritos is absolutely delish! And if you haven’t guessed already, they’re filled with 7 different ingredients. Chunks of cilantro-lime rice, seasoned black beans, pico de gallo, guacamole, sour cream, lettuce and of course, plenty of cheese – stuffed into large soft tortillas and grilled.

Quinoa Beetroot Burger

Sindhoor Chandrasen All-time favorites, American, Any, Budget friendly, COURSE, CUISINE, Dairy-free, DIET, Dinner, EVERYDAY, INGREDIENT, KIDS, Kids dinner, Kids lunch, Kids snacks, Lunch, Lunchpacks, Main, Pantry friendly, Quinoa, SEASONAL, Vegan, Weeknight dinners Leave a Comment

These are the best burgers made with a mix of quinoa, beetroot , dill and fennel which makes it so much more flavorful than other burgers.They give these meatless burgers a wonderful hearty texture and umami-rich flavor. If you are planning to make burger, it has to be this one.

Banana Peanut Butter Smoothie

Sindhoor Chandrasen All-time favorites, Any, Breakfast, Budget friendly, COURSE, CUISINE, EVERYDAY, INGREDIENT, KIDS, Kids breakfast, Kids snacks, Oats, Quick breakfast, SEASONAL, Snacks Leave a Comment

Quick and easy banana peanut butter smoothie with fresh blueberries, almond slices and cocoa nibs as toppings. Tastes better than a store bought smoothie.
This smoothie is good for 2 minute breakfast, afternoon drink or to go drink with most easily available pantry friendly ingredients.